Make Positive Thinking a Habit

Start by consciously asking yourself empowering questions. (Could be Morning Ritual in your bed or in the car) as what you are focusing on will grow bigger.

When you catch yourself asking dis-empowering questions, stop and change them.

Negative Self-Talk
I’ve never done it before.
Positive Thinking
It’s an opportunity to learn something new.
Negative Self-Talk
It’s too complicated.
Positive Thinking
I’ll tackle it from a different angle.
Negative Self-Talk
I don’t have the resources.
Positive Thinking
Necessity is the mother of invention.
Negative Self-Talk
I’m too lazy to get this done.
Positive Thinking
I wasn’t able to fit it into my schedule but can re-examine some priorities.
Negative Self-Talk
There’s no way it will work.
Positive Thinking
I can try to make it work
Negative Self-Talk
It’s too radical a change.
Positive Thinking
Let’s take a chance.
Negative Self-Talk
No one bothers to communicate with me.
Positive Thinking
I’ll see if I can open the channels of communication.
Negative Self-Talk
I’m not going to get any better at this.
Positive Thinking
I’ll give it another try.

Source : Kevin Ngo, www.motivationalwellbeing.com

Photo by Gabrielle Henderson is licensed under CC0